Fightogfitness.dk Reviews

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Based on looking at the website, Fightogfitness.dk appears to be a fitness and training center specializing in kickboxing, boxing, and general fitness, founded by Abdurrahman Alkhaldi in 2023. The site emphasizes a holistic approach to health, focusing on both physical and mental well-being, and offers programs like 6-week and 12-week transformation plans, along with 1:1 personal training.

While physical fitness and self-defense can be beneficial, it’s important to approach any exercise regimen with the right intentions and ensure it aligns with overall well-being.

For a Muslim, this means focusing on activities that promote health without leading to arrogance, excessive competition, or neglecting other duties.

Instead of focusing solely on combat sports, a balanced approach to fitness, which could include activities like brisk walking, swimming, or general strength training, often provides more sustainable benefits while maintaining humility and gratitude for one’s physical capabilities.

Find detailed reviews on Trustpilot, Reddit, and BBB.org, for software products you can also check Producthunt.

IMPORTANT: We have not personally tested this company’s services. This review is based solely on information provided by the company on their website. For independent, verified user experiences, please refer to trusted sources such as Trustpilot, Reddit, and BBB.org.

Table of Contents

Fightogfitness.dk Review & First Look

Fightogfitness.dk immediately conveys a sense of purpose: “to promote a healthier Denmark – both physically and mentally!” This mission statement is quite impactful, setting the stage for what the service aims to deliver.

The focus on kickboxing and boxing, combined with general fitness, suggests a high-intensity, discipline-driven environment.

Initial Impressions of the Website

The website itself is clean and professional, with clear navigation and an emphasis on the trainers.

  • Aesthetics: The design is modern, with a strong visual appeal that suggests dynamism and strength.
  • Ease of Use: It’s intuitive to navigate, with prominent calls to action like “3X Gratis Prøvetimer” 3X Free Trial Hours and clear service offerings.
  • Key Information: Contact details, address, and operating hours are readily available, making it easy for potential clients to get in touch.

Services Offered

Fightogfitness.dk outlines several core services designed to cater to different needs and commitment levels.

  • 6 Ugers Transformation program 6-Week Transformation program: This is likely an intensive, short-term program aimed at rapid results.
  • 12 ugers semi-private transformation program 12-Week Semi-Private Transformation Program: This offers a longer commitment with the benefit of smaller group training, which can provide a good balance of personalized attention and peer motivation.
  • Personlig træning 1:1 1:1 Personal Training: For those seeking highly individualized coaching, this option provides direct, tailored guidance.
  • Kickboksning & Boksning Kickboxing & Boxing: These are core training modalities, emphasizing combat sports and self-defense.

Philosophy and Approach

The website emphasizes a “victory with fighting spirit and fitness” sejr med kampånd og fitness. This phrase highlights a mentality that goes beyond just physical exercise, aiming to instill resilience and mental fortitude. Oberic.com Reviews

  • Holistic Health: The founders explicitly state their ambition to promote physical and mental health. This holistic approach is beneficial, as true well-being encompasses both aspects.
  • Community and Support: The description of Ad Van Der Sluis, one of the coaches, mentions combining “hard work, dedication and a warm, supporting community.” This suggests a supportive environment, which is crucial for long-term adherence to any fitness program.

Fightogfitness.dk Features

Fightogfitness.dk presents a range of features designed to attract and retain clients, from structured programs to experienced coaching.

Experienced Coaching Team

The strength of any fitness center often lies in its trainers, and Fightogfitness.dk prominently features its coaching team.

  • Abdurrahman Alkhaldi: The founder, with a background in high-level kickboxing and experience working with diverse groups including individuals with autism, ADD, ADHD, depression, and dementia. This breadth of experience is notable and suggests a compassionate, adaptable approach. He highlights kickboxing’s benefits for self-defense and daily life.
  • Patrik Lyder Birk Hansen: A Danish boxing champion with over 10 years of experience, emphasizing physical activity and personal development. His completion of an Iron Man race further underscores his dedication to extreme physical challenges.
  • Ad Van Der Sluis: With over 45 years of experience in training and coaching, Ad is described as a true expert. He’s credited with transforming Abdurrahman Alkhaldi from someone with no self-esteem to a “top-class world champion in kickboxing,” showcasing his profound impact on mental and physical strength.
  • Key Coach Attributes: The coaches are highlighted for their expertise, dedication, and ability to foster self-esteem and mental strength, which goes beyond typical physical training.

Program Structure and Benefits

The transformation programs are clearly structured, offering different lengths and levels of personalization.

  • Structured Progression: The 6-week and 12-week programs suggest a planned curriculum designed to lead clients through specific phases of fitness development.
  • Semi-Private Option: The 12-week semi-private program provides the benefits of group motivation while retaining a degree of personalized attention, often a cost-effective middle ground between group classes and 1:1 training.
  • Focus on Self-Defense: Kickboxing and boxing are presented not just as sports but as tools for effective self-defense, which can boost confidence and practical skills.
  • Mental Fortitude: Repeatedly, the website emphasizes psychological benefits like increased self-confidence, better self-esteem, and mental strength, aligning with the “physically and mentally healthier Denmark” mission.

Free Trial Offer

The “3X Gratis Prøvetimer” 3X Free Trial Hours is a significant feature that lowers the barrier to entry for prospective clients.

  • Risk-Free Introduction: This allows individuals to experience the training environment, meet the coaches, and assess if the programs are a good fit without initial financial commitment.
  • Engagement Strategy: Free trials are a common and effective marketing tactic to convert interest into committed participation, especially in service-based businesses.
  • Opportunity to Evaluate: Prospective clients can evaluate the intensity, the coaching style, and the overall atmosphere of the facility.

Fightogfitness.dk Pros & Cons

When evaluating Fightogfitness.dk, it’s useful to look at both its strengths and potential drawbacks. Docucopies.com Reviews

Cons

While the offerings might appeal to many, there are aspects that could be considered limitations or areas for careful consideration, especially from a holistic perspective.

  • Emphasis on Combat Sports: The primary focus on kickboxing and boxing, while great for self-defense and discipline, might not appeal to everyone. Some individuals might prefer less aggressive forms of exercise or gentler approaches to fitness. From an Islamic perspective, while physical strength is encouraged, engaging in sports that primarily focus on striking and potential harm to others even in a controlled environment should be approached with the right intention – primarily for self-defense and fitness, not for aggression or pride. The focus should be on building character and humility, not just physical prowess.
  • Potential for Injury: Combat sports, by their nature, carry a higher risk of injury compared to other forms of exercise like swimming or brisk walking. This is a practical consideration for anyone evaluating such a program.
  • Intensity and Accessibility: The high-intensity nature of kickboxing and boxing might not be suitable for all fitness levels, especially beginners or those with pre-existing health conditions, unless significant modifications are made. While the coaches are experienced, the core training might be too demanding for some without a proper gradual introduction.
  • Lack of Diverse Fitness Options: While “fitness” is mentioned, the strong emphasis on combat sports might mean less variety in other general fitness offerings e.g., yoga, Pilates, traditional strength training that doesn’t involve striking. Individuals seeking a broader range of activities might find the options limited.
  • Geographic Limitation: As a physical location-based service in Vanløse, Denmark, its accessibility is limited to those living in or near the area. This isn’t a “con” of the service itself, but rather a practical limitation for a global audience.
  • Pricing Transparency: The website doesn’t immediately display pricing for its programs. While a free trial is offered, potential clients might prefer to see the cost upfront to budget and compare before committing to a trial. This lack of initial transparency can be a minor deterrent for some.

Fightogfitness.dk Alternatives

For those seeking fitness and self-improvement, especially considering a holistic and balanced approach, there are numerous alternatives to combat sports-focused gyms like Fightogfitness.dk.

The best alternative often depends on individual goals, preferences, and location.

General Fitness Centers & Health Clubs

These offer a broad range of equipment and classes, catering to diverse fitness needs.

  • Large Chain Gyms e.g., Fitness World, SATS in Denmark:
    • Pros: Wide variety of cardio machines, strength training equipment, group fitness classes yoga, Zumba, spinning, personal trainers, and often amenities like pools or saunas. They typically have flexible membership options.
    • Cons: Can be crowded, less personalized attention in general membership, classes might be large.
    • Best for: Individuals who want variety, enjoy different types of group classes, or prefer self-directed workouts with extensive equipment access.
  • Community Centers & Local Gyms:
    • Pros: Often more affordable, community-oriented, and might have a more relaxed atmosphere. Can be good for basic fitness needs.
    • Cons: May have limited equipment or fewer specialized classes.
    • Best for: Budget-conscious individuals, those seeking a local, less intimidating environment.

Specialized Fitness Studios

These cater to specific fitness disciplines beyond traditional gym offerings. Citycruises.com Reviews

  • Yoga & Pilates Studios:
    • Pros: Focus on flexibility, core strength, balance, and mental well-being. Excellent for stress reduction and improving posture. Often offer different styles e.g., Hatha, Vinyasa, Reformer Pilates.
    • Cons: Less emphasis on high-intensity cardio or heavy strength training.
    • Best for: Those prioritizing flexibility, mindfulness, injury prevention, and a calmer approach to exercise.
  • CrossFit Boxes:
    • Pros: High-intensity functional training, strong community focus, varied workouts that challenge strength, endurance, and agility.
    • Cons: Very demanding, higher risk of injury if form is not perfect, can be expensive.
    • Best for: Individuals seeking intense, varied workouts and a strong sense of community.
  • Swimming Pools & Aquatic Centers:
    • Pros: Full-body, low-impact workout, excellent for cardiovascular health, gentle on joints. Can be very relaxing and meditative.
    • Cons: May require specialized equipment goggles, cap, limited to swimming for primary exercise.
    • Best for: All ages, those with joint issues, or individuals who enjoy water-based activities.
  • Outdoor Activities & Sports Clubs:
    • Pros: Access to nature hiking, running, cycling, team sports football, basketball offer social interaction and competitive fun. Cost-effective or even free.
    • Cons: Weather-dependent, may require self-motivation, organized sports require consistent scheduling.
    • Best for: Nature lovers, those who enjoy competitive sports, or individuals who prefer exercise without the confines of a gym.

Home Fitness Options

Leveraging technology and minimal equipment for workouts from the comfort of home.

  • Online Fitness Programs & Apps:
    • Pros: Convenience, flexibility, wide variety of workout types HIIT, strength, dance, yoga, often more affordable than gym memberships. Many offer structured programs with expert guidance.
    • Cons: Requires self-discipline, no in-person spotting or correction, limited equipment unless purchased.
    • Best for: Busy individuals, those who prefer privacy, or anyone looking for a highly flexible workout schedule.
  • Bodyweight Training:
    • Pros: No equipment needed, can be done anywhere, focuses on functional strength and control.
    • Cons: Progression can be slower for building significant muscle mass compared to weight training.
    • Best for: Beginners, travelers, or those on a strict budget.

When choosing an alternative, it’s wise to consider:

  • Your Goals: What do you want to achieve weight loss, muscle gain, flexibility, stress relief, self-defense?
  • Your Budget: How much are you willing to spend monthly or annually?
  • Your Time: How much time can you realistically dedicate to workouts each week?
  • Your Preferences: Do you prefer group settings, one-on-one coaching, or solo workouts? Do you enjoy high intensity or something more gentle?
  • Location: How accessible is the facility or outdoor space?

For a balanced approach to fitness, combining different elements e.g., strength training at a gym, coupled with outdoor walking or swimming can provide comprehensive benefits.

The key is finding an activity that is enjoyable and sustainable in the long run.

How to Cancel Fightogfitness.dk Subscription

Based on typical industry practices for fitness centers and the information available on the Fightogfitness.dk website, the process for canceling a subscription or program generally involves direct communication with the facility. Boostlegends.com Reviews

Since the website doesn’t have an immediate “cancel subscription” button or a dedicated member portal for cancellations which is common for smaller, service-based businesses, the most reliable method will be through direct contact.

Standard Cancellation Procedures

Most fitness centers and personal training services follow a similar protocol for cancellations to ensure proper account management and adherence to contract terms.

  1. Review Your Agreement/Contract: The first and most crucial step is to refer to the terms and conditions you agreed upon when you signed up for any program e.g., 6-week transformation, 12-week semi-private, 1:1 personal training.
    • Notice Period: Most contracts require a specific notice period e.g., 1 month, 30 days before cancellation can take effect.
    • Cancellation Fees: Check for any early termination fees or penalties, especially if you’re canceling before a minimum commitment period is over.
    • Method of Notification: Some contracts specify that cancellation must be in writing email or letter, while others might accept phone calls.
  2. Direct Communication: The most direct way to initiate cancellation is to contact Fightogfitness.dk directly using the contact information provided on their website.
    • Phone Call: The website lists a phone number: 31 36 16 40. This is often the quickest way to get information about the process. Be prepared to provide your membership details.
    • Email: While not explicitly listed as a general contact email on the homepage, there might be one in your sign-up documents or a contact form on a dedicated “Contact Us” page. Sending an email provides a written record of your cancellation request.
    • In-Person: If you are local, visiting the facility at 48A Linde Alle, Vanløse 2720 and speaking with a staff member directly can also be effective. Ask for written confirmation of your cancellation request.
  3. Request Confirmation: Always ask for written confirmation of your cancellation.
    • Email Confirmation: If you cancel by phone or in person, request that they send you an email confirming the date of cancellation and any final charges.
    • Documentation: Keep records of all communications, including dates, names of staff members you spoke with, and any reference numbers. This documentation is vital if any disputes arise later.

Important Considerations

  • Payment Cycles: Understand when your billing cycle ends. It’s best to initiate cancellation before the next payment is due, keeping in mind any required notice periods.
  • Remaining Sessions/Credits: If you have paid for a package of sessions e.g., 1:1 personal training but haven’t used them all, inquire about their policy on unused sessions or partial refunds.
  • Auto-Renewal: Confirm whether your subscription was set to auto-renew and ensure that the cancellation process stops any future automatic payments.
  • Personalized Service: Given that Fightogfitness.dk focuses on personalized and semi-private training, they likely have a more hands-on approach to client management, meaning direct communication is likely the most efficient route for any service-related inquiry, including cancellation.

Always approach cancellation respectfully and clearly, adhering to the terms outlined in your initial agreement to ensure a smooth process.

How to Cancel Fightogfitness.dk Free Trial

A free trial, like the “3X Gratis Prøvetimer” offered by Fightogfitness.dk, typically doesn’t require a formal “cancellation” in the same way a paid subscription does, as there’s usually no recurring billing set up during a true free trial.

However, it’s crucial to understand how the trial transitions, if at all, into a paid service to avoid unintended charges. Boost-master.com Reviews

Understanding the Nature of Free Trials

Most free trials are designed to give prospective clients a taste of the service without financial commitment.

  • No Automatic Enrollment Usually: For a service like Fightogfitness.dk, where you’re attending physical classes or sessions, it’s highly improbable that signing up for a free trial automatically enrolls you into a paid recurring membership. Unlike digital subscriptions e.g., Netflix, a physical service requires you to explicitly sign a contract or make a payment to continue.
  • Purpose: The free trial is an introductory offer intended to showcase the gym and coaches, and hopefully, encourage you to purchase a package or membership afterwards.

Steps to “Cancel” or Conclude a Free Trial

Since there’s generally no financial obligation during a free trial, “canceling” usually means simply not proceeding with a paid membership.

  1. Complete the Trial Sessions: Use your “3X Gratis Prøvetimer” as intended. This gives you a full experience of what Fightogfitness.dk offers.
  2. No Further Action Required Unless Prompted: If you decide not to continue after the trial sessions, you typically don’t need to do anything. Your trial simply concludes. You won’t be charged unless you actively sign up for a paid program.
  3. Inform the Staff Optional but Recommended: While not strictly necessary, it’s a polite and professional courtesy to inform the staff if you decide not to proceed.
    • During your last trial session: You can tell a coach or reception staff that you enjoyed the experience but won’t be signing up at this time.
    • A quick phone call or email: If you prefer, a brief message thanking them for the trial and stating your decision is sufficient. This can help prevent them from following up unnecessarily. Use their contact number: 31 36 16 40.
  4. Confirm No Payment Information Was Taken: Before you started the trial, if any payment information credit card details was requested “for verification” or “future billing” purposes, ensure you understand how that information will be handled. For a physical gym, this is less common for a simple free trial but always good to be aware. In most cases for gym trials, payment information is only collected when you convert to a paid membership.

In summary, canceling a free trial with Fightogfitness.dk is typically straightforward: attend your sessions, and if you choose not to continue, simply don’t sign up for a paid program.

A polite notification to the staff is a good practice.

Fightogfitness.dk Pricing

As of the current review of Fightogfitness.dk, specific pricing details for their “6 Ugers Transformation program,” “12 ugers semi-private transformation program,” or “Personlig træning 1:1” are not publicly listed on their main website. This is a common practice for fitness services, especially those offering personalized or premium programs, as pricing can vary based on individual needs, package deals, or ongoing promotions. Phonesfromhome.co.uk Reviews

How to Obtain Pricing Information

Since the website doesn’t display prices, prospective clients will need to take a direct approach to get this information.

  1. Utilize the Free Trial: The “3X Gratis Prøvetimer” 3X Free Trial Hours is likely intended as a gateway to discussing pricing. During or after these sessions, you would typically have a consultation where the programs are explained in detail, and pricing options are presented.
  2. Direct Contact: This is the most reliable method for obtaining accurate and up-to-date pricing.
    • Phone Call: The website prominently features their phone number: 31 36 16 40. Calling them directly will allow you to inquire about the cost of specific programs you are interested in.
    • In-Person Visit: If you are local to Vanløse, visiting the facility at 48A Linde Alle, Vanløse 2720 would allow you to speak with staff, potentially tour the facilities, and discuss pricing options face-to-face.
    • Contact Form/Email: While a general contact email isn’t explicitly shown on the homepage, there’s usually a contact form on their website or an email address provided in their terms or privacy policy if you dig deeper. Sending an email allows for a written record of your inquiry.

Factors That Typically Influence Pricing

When inquiring about pricing, be aware that several factors might influence the final cost.

  • Program Length: Longer programs e.g., 12 weeks might have a higher overall cost but a lower weekly/monthly rate compared to shorter, intensive programs e.g., 6 weeks.
  • Personalization Level: 1:1 personal training is almost always the most expensive option per session due to the dedicated attention. Semi-private training offers a balance, while larger group classes if they offer any beyond the transformation programs are generally the most affordable.
  • Package Deals: Many gyms offer discounts if you commit to a longer duration or pay for multiple sessions upfront.
  • Included Services: Pricing might vary based on what’s included – e.g., nutritional guidance, body composition assessments, access to general gym facilities if separate from the dedicated training space.
  • Promotions/Discounts: There might be seasonal promotions, introductory offers, or discounts for students/seniors that are not advertised on the main page. It’s always worth asking if any apply.

Why Prices Aren’t Publicly Listed

For services like Fightogfitness.dk, the decision to not list prices publicly can be strategic:

  • Value Proposition: They want to first showcase the value, the experienced coaches, and the benefits of their programs before clients see a price tag. This allows them to build rapport and demonstrate their unique selling points.
  • Customization: If programs are highly customizable, a single price might not accurately reflect the varied offerings.
  • Competitive Reasons: They might not want competitors to easily access their pricing structure.
  • Sales Process: It encourages direct engagement, allowing their sales team or coaches to personally explain the programs and find the best fit for the client, potentially increasing conversion rates.

If you are seriously considering Fightogfitness.dk, the most efficient next step would be to contact them directly or sign up for the free trial to get a comprehensive understanding of their offerings and associated costs.

Fightogfitness.dk vs. Traditional Gyms

Comparing Fightogfitness.dk to traditional gyms highlights distinct approaches to fitness, each with its own advantages and target audience. Pinnyshop.com Reviews

Fightogfitness.dk: Specialized & Coach-Led

Fightogfitness.dk positions itself as a specialized training center with a strong emphasis on combat sports and personalized coaching.

  • Focus: Primarily kickboxing, boxing, and goal-oriented transformation programs 6-week, 12-week. The goal is often holistic: physical, mental, and self-defense capabilities.
  • Coaching Model: Heavily relies on experienced, named coaches Abdurrahman Alkhaldi, Patrik Lyder Birk Hansen, Ad Van Der Sluis who provide direct instruction, motivation, and program design. The personal touch is a core selling point.
  • Environment: Likely a more intimate, focused training environment. The “semi-private” options suggest smaller group sizes, fostering a strong community feel among participants with shared goals.
  • Structure: Programs are structured and prescriptive, guiding clients through a specific curriculum. This can be ideal for individuals who need accountability and a clear path.
  • Target Audience: Individuals looking for combat sports training, self-defense skills, intense goal-oriented transformation, or highly personalized coaching. Those who thrive on direct instruction and a strong coach-client relationship.
  • Potential Cost: Likely higher per month/session than a basic gym membership due to the specialized nature, personalized coaching, and structured programs.
  • Pros:
    • Expert, Dedicated Coaching: Direct access to experienced trainers.
    • Goal-Oriented Programs: Clear objectives and structured paths to achieve results.
    • Skill Development: Learn kickboxing/boxing, valuable for self-defense and discipline.
    • Strong Community: Smaller groups foster closer bonds and mutual support.
    • Holistic Approach: Focus on both physical and mental well-being.
  • Cons:
    • Less Variety: Limited to kickboxing/boxing and general fitness, may not offer a wide range of other class types e.g., yoga, spin.
    • Higher Intensity/Injury Risk: Combat sports carry a higher inherent risk of injury.
    • Geographic Limitation: Only one location.
    • Higher Price Point: Generally more expensive than basic gym memberships.

Traditional Gyms: Diverse & Self-Directed

Traditional gyms e.g., large chains like Fitness World, local community gyms offer a broader array of equipment and general access.

  • Focus: General fitness, strength training, cardiovascular health, and often a variety of group exercise classes. The goal is often broad: maintaining health, losing weight, building muscle.
  • Coaching Model: Primarily self-directed. Members use equipment on their own. Personal training is an add-on service, often costing extra, and the quality can vary.
  • Environment: Typically larger, less intimate, and can be crowded, especially during peak hours. Members largely work independently.
  • Structure: Primarily self-structured. Members design their own workouts or follow online programs. Group classes provide structure but are generally less personalized.
  • Target Audience: Individuals who prefer to work out independently, enjoy a wide range of equipment, want diverse class options, or are on a tighter budget. Those comfortable designing their own routines or just seeking basic access to equipment.
  • Potential Cost: Generally lower monthly membership fees, offering more affordability for basic access.
    • Wide Variety of Equipment: Extensive cardio and strength training machines.
    • Diverse Class Offerings: Yoga, Zumba, spinning, aerobics, etc.
    • Flexibility: Open long hours, often multiple locations.
    • Affordability: Generally lower monthly fees.
    • Autonomy: Freedom to choose your own workout style and schedule.
    • Lack of Personalization: Limited direct coaching unless personal training is purchased separately.
    • Crowds: Can be very busy, leading to wait times for equipment.
    • Self-Motivation Required: Success heavily depends on individual discipline.
    • Less Community Feel: Can feel anonymous in larger settings.
    • Beginner Intimidation: Can be overwhelming for newcomers without guidance.

Which is Right for You?

  • Choose Fightogfitness.dk if: You are passionate about kickboxing or boxing, seeking a highly structured program with direct coach involvement, value a close-knit training community, and are looking for significant physical and mental transformation, including self-defense skills. You are willing to invest more for personalized, specialized training.
  • Choose a Traditional Gym if: You prefer variety in your workouts, enjoy using different machines, like the flexibility of working out on your own schedule, or want access to a wide range of group classes. You are budget-conscious and are comfortable with a more self-directed fitness journey.

Ultimately, the best choice depends on your personal fitness goals, budget, preferred training style, and desired level of guidance and community.

Frequently Asked Questions

What is Fightogfitness.dk?

Fightogfitness.dk is a fitness and training center based in Vanløse, Denmark, founded by Abdurrahman Alkhaldi in 2023. It specializes in kickboxing, boxing, and general fitness, aiming to promote physical and mental well-being.

Where is Fightogfitness.dk located?

Fightogfitness.dk is located at 48A Linde Alle, Vanløse 2720, Denmark. Whol.top Reviews

What services does Fightogfitness.dk offer?

Fightogfitness.dk offers a “6 Ugers Transformation program,” a “12 ugers semi-private transformation program,” and “Personlig træning 1:1” 1:1 Personal Training, focusing on kickboxing, boxing, and overall fitness.

Does Fightogfitness.dk offer a free trial?

Yes, Fightogfitness.dk offers “3X Gratis Prøvetimer” 3X Free Trial Hours for prospective clients.

Who are the coaches at Fightogfitness.dk?

The main coaches featured on the website are Abdurrahman Alkhaldi founder, Patrik Lyder Birk Hansen, and Ad Van Der Sluis.

What is Abdurrahman Alkhaldi’s background?

Abdurrahman Alkhaldi, the founder, is an experienced kickboxer with a background in high-level professional training and winning highly ranked fights.

He has also worked with diverse groups, including individuals with autism, ADD, ADHD, depression, and dementia. Tickyourlist.com Reviews

What is Patrik Lyder Birk Hansen’s background?

Patrik Lyder Birk Hansen is a FightogFitness Coach, a Jutland champion in boxing, and has over 10 years of boxing experience. He has also completed an Iron Man.

What is Ad Van Der Sluis’s background?

Ad Van Der Sluis has over 45 years of experience in training and coaching, particularly in kickboxing and boxing.

He is credited with coaching Abdurrahman Alkhaldi to become a world champion.

Does Fightogfitness.dk focus on mental health?

Yes, the website explicitly states an ambition to promote a healthier Denmark “both physically and mentally,” with coaches emphasizing mental strength, increased self-confidence, and self-esteem.

Is Fightogfitness.dk suitable for beginners?

While the website emphasizes high-level training and combat sports, the focus on personal training and transformation programs suggests they can cater to different levels. Atlascoffeeclub.com Reviews

It is advisable to utilize the free trial to assess suitability.

How do I contact Fightogfitness.dk?

You can contact Fightogfitness.dk by phone at 31 36 16 40 or by visiting their location at 48A Linde Alle, Vanløse 2720.

Are the prices for Fightogfitness.dk programs listed on the website?

No, specific pricing details for Fightogfitness.dk programs are not publicly listed on their website.

You need to contact them directly or inquire during a free trial.

How do I cancel a Fightogfitness.dk subscription?

To cancel a Fightogfitness.dk subscription, you should review your contract for specific terms, then contact them directly via phone 31 36 16 40 or in person. Liquidassetpartners.co.uk Reviews

Always request written confirmation of your cancellation.

Is the free trial at Fightogfitness.dk automatically converted to a paid subscription?

No, it is highly unlikely that the “3X Gratis Prøvetimer” automatically converts to a paid subscription.

You would typically need to explicitly sign up for a paid program to continue.

What kind of training does Fightogfitness.dk offer?

Fightogfitness.dk primarily offers kickboxing, boxing, and personalized fitness training aimed at physical transformation and self-defense.

Does Fightogfitness.dk offer group classes?

The website mentions “semi-private transformation program,” which implies smaller group training sessions rather than large, general group classes. Pippei.no Reviews

Is Fightogfitness.dk a good option for self-defense?

Yes, given its strong emphasis on kickboxing and boxing, Fightogfitness.dk is positioned as a strong option for learning effective self-defense techniques.

What are the operating hours for Fightogfitness.dk?

The website indicates their operating hours are 07-22 7 AM to 10 PM.

How can I know if Fightogfitness.dk is right for me?

The best way to determine if Fightogfitness.dk is right for you is to utilize their “3X Gratis Prøvetimer” 3X Free Trial Hours to experience their training environment, coaches, and programs firsthand.

What makes Fightogfitness.dk different from a traditional gym?

Fightogfitness.dk differentiates itself by offering specialized, coach-led training in kickboxing and boxing with structured transformation programs and a strong focus on mental fortitude, as opposed to the more self-directed, diverse equipment access of traditional gyms.

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