Hey everyone! You know that feeling when you look at your bank statement and see all these little charges adding up? Yeah, we’ve all been there. It’s like these subscriptions sneak up on you, and suddenly you’re paying for services you barely use, or even forgot you signed up for! Today, we’re tackling that head-on. If you’re looking to cut down on those recurring payments, you’ve come to the right place. We’re going to walk through how to cancel various subscriptions, starting with the popular HWPO training program, and then covering everything from your iPhone apps to Amazon, Spotify, and even those pesky mobile network subscriptions here in South Africa.

It’s a pretty common struggle, actually. A study found that subscribers are wasting an average of $10.57 per month on unused paid subscriptions. That’s money that could be going into your savings, or, you know, towards something you actually enjoy! Another striking statistic shows that nearly two-thirds 64.8% of people have forgotten to cancel a free trial. That’s a huge chunk of us getting hit with unexpected charges! Globally, consumers are even cancelling subscriptions almost twice as fast as they’re taking on new ones, with nearly a third of global consumers cancelling at least one subscription in the past month as of May 2022. People are feeling the pinch, with the high cost of living being a major reason for cancellations around 34.6% of people cited this reason.

So, whether you’re tidying up your finances or just making sure you’re only paying for what you genuinely use, getting a handle on your subscriptions is a smart move. Let’s get into the nitty-gritty of how to do it.

Table of Contents

Cutting Ties with HWPO Training: A Step-by-Step Guide

Alright, let’s start with HWPO, or Hard Work Pays Off, for those of you deep into your fitness journey but perhaps looking for a change or a break. I’ve seen a few people scratching their heads about this one, and it’s not always as straightforward as you’d hope.

To really cancel your HWPO subscription, you’ll typically need to go through the platform where you initially signed up. Most people get HWPO training through their app.

Here’s how to generally cancel your HWPO subscription:

Log In to Your HWPO Account: First things first, head over to the HWPO Training website or open the HWPO app and log in to your account.
Find Your Subscription Settings: Once logged in, you’ll need to navigate to your account or profile settings. Look for something like “Manage Subscription,” “My Plan,” “Billing,” or “Settings.” This is usually where all your payment and subscription details live.
Initiate Cancellation: Within the subscription management area, there should be an option to cancel or end your membership. You might need to click a few buttons or confirm your decision.

Important Note from the Community:
I’ve heard from folks on Reddit that sometimes the “cancel” button can be a bit elusive within the app or even on the website itself. It’s a bit frustrating when you’re trying to manage your own subscriptions, right? If you find yourself in this situation, don’t fret!

If you can’t find the cancellation option in the app or on the website:
Your best bet is to contact HWPO Training support directly. I’ve seen people recommend emailing them at their support address e.g., [email protected] or [email protected] if it’s still related to Hybrid Performance Method, which HWPO stemmed from. Explain that you want to cancel your subscription and can’t find the option within the app or on their site. They should be able to process the cancellation manually for you. How to Cancel Your HP Account: The Ultimate Guide

What happens after you cancel HWPO?
According to their cancellation policy, your cancellation will be immediate. This means you’ll be removed from the training circle pretty much right away, and you won’t be charged at your next payment period. If you decide to resume later, you’ll likely get a new invite. Just be aware that once you cancel, access to the workouts you paid for might disappear, or you might only retain access to programming you specifically “paid for” rather than ongoing access. So, if you’re halfway through a program, you might want to consider when your billing cycle ends before hitting that cancel button to maximize your paid-for time.

Conquering Subscriptions on Your Devices and Platforms

Now that we’ve covered HWPO, let’s talk about those other subscriptions that seem to multiply on your devices and various online platforms.

Canceling Subscriptions on Your iPhone or iPad

If you’re an Apple user, managing your subscriptions is pretty straightforward through your device’s settings. This applies to anything purchased through the App Store, including Apple’s own services like Apple Podcast or iCloud+, and third-party apps.

Here’s how you can do it: Cancel hpso

Open the Settings App: that gray icon with the gears.
Tap Your Name: Right at the very top of the Settings screen, you’ll see your name and profile picture if you have one, with “Apple ID, iCloud, Media & Purchases” underneath. Give that a tap.
Go to Subscriptions: In the menu that pops up, you’ll see “Subscriptions.” Tap on it.
Select the Subscription: This screen shows all your active and inactive subscriptions. Find the one you want to cancel and tap on it.
Tap “Cancel Subscription”: You might need to scroll down a bit to see this button. If you don’t see a “Cancel” button or you see an expiration date in red text, it means the subscription is already canceled or will expire soon.
Confirm: Follow any on-screen prompts to confirm your cancellation.

Easy peasy, right? For free trials, remember to cancel before the trial period ends to avoid being charged.

Canceling Subscriptions on Android or Google Play

For Android users, your subscriptions tied to the Google Play Store are also pretty easy to manage.

Here’s how to cancel a Google Play subscription:

Open the Google Play Store App: Find the colorful triangle icon on your Android device.
Tap Your Profile Icon: This is usually in the top-right corner of the screen.
Go to “Payments & Subscriptions”: From the menu, select “Payments & Subscriptions,” then tap “Subscriptions”.
Choose the Subscription: You’ll see a list of your active and canceled subscriptions. Find the one you want to stop and tap it.
Tap “Cancel Subscription”: Follow any on-screen instructions to confirm. You might be asked to provide a reason for canceling.
Confirm: Tap “Cancel Subscription” again to finalize.

Just like with Apple, simply uninstalling an app won’t cancel its subscription, so make sure to follow these steps to avoid those unwanted charges.

Canceling Subscriptions on Amazon Prime and More

Amazon is a big one, with Prime, Audible, Kindle Unlimited, and various channel subscriptions. Canceling can be done through their website or the app.

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For Amazon Prime Membership on Desktop:

Go to Amazon.com: Open your web browser and navigate to Amazon’s website.
Hover over “Accounts & Lists”: In the top-right corner, hover your mouse over “Accounts & Lists”.
Select “Prime Membership”: Click on the “Prime Membership” option.
Find “Manage Membership”: On the Prime membership page, look for the “Manage Membership” section, usually near the top right. Click the dropdown menu there.
Click “End Membership”: You’ll see an “End Membership” button. Follow the on-screen instructions to cancel. They might try to persuade you to stay, but if you’re set, keep going!

For Amazon Prime Membership on Mobile App:

Open the Amazon Shopping App: On your phone, launch the Amazon app.
Tap the Profile Icon: This is typically a silhouette of a person at the bottom of the screen.
Scroll to “Manage Prime Membership”: Under “Account Settings,” you’ll find this option.
Tap “Manage Membership” dropdown: Then tap “Update, cancel and more”.
Tap “End Membership”: Follow the prompts to cancel your Prime subscription.

For Other Amazon Subscriptions e.g., Audible, Channels:

This usually works best on a desktop, as not all third-party subscriptions can be canceled directly from the app. How to Cancel Your HMA VPN Subscription & Get a Refund (Full Guide)

Go to “Your Memberships & Subscriptions”: Log in to your Amazon account on their website.
Find the Subscription: Scroll down to the specific subscription you want to cancel e.g., an Audible membership, a Prime Video channel.
Click “Settings” or “Manage Subscription”: To the far right of the subscription, there should be a “Settings” button or a “Manage Subscription” option.
Look for “Cancel Membership” or “Turn off auto-renewal”: The exact wording might vary. If you see “Turn off auto-renewal,” selecting this will essentially cancel it for the next billing cycle. Follow any additional on-screen instructions to confirm.

Canceling Your Spotify Premium Subscription

Spotify Premium is great, but if you’re not using it as much, or if those price hikes are getting to you, it’s pretty easy to cancel. Just remember, you can’t cancel your Premium subscription through the Spotify app itself. You’ll need a web browser for this one.

Here’s how to cancel Spotify Premium:

Go to Spotify’s Account Page: Open a web browser on your computer, tablet, or phone and go to spotify.com/account. Make sure you’re logged in.
Find “Your plan” or “Manage your plan”: Once logged in, scroll down to the “Your plan” section or look for “Manage your plan”.
Click “Change plan”: This button is usually next to your current plan details.
Scroll to “Available plans” or “Spotify Free”: You’ll see different plan options. Keep scrolling until you find the option to cancel Premium or switch to the free tier.
Click “Cancel Premium”: Select this option.
Continue through to confirmation: You’ll likely see a few more prompts. Click “Continue to cancel” and then “Yes, cancel” to confirm your decision.

Don’t worry, canceling your Premium plan won’t delete your playlists or saved podcast. you’ll just revert to the free tier with ads and lose offline listening. You’ll also keep Premium benefits until your next billing date.

Tackling Mobile Network Subscriptions in South Africa

For those of you in South Africa, dealing with unwanted subscriptions through your mobile network can be a real pain. These are often called Wireless Application Service Provider WASP services. Here’s how you can try to cut them off for the major networks. Cancel hiya

Vodacom Subscriptions

Vodacom offers a couple of ways to get rid of those unwanted content subscriptions.

Method 1: Using a USSD Code

*Dial 135997#:* Open your phone’s dial pad and enter this code.
Choose an Option:
- To cancel a specific service, select “option one” from the menu. Then choose the service you want to unsubscribe from.
- To stop all content services, select “option two” from the menu. This will cancel all services linked to your number, including things like Showmax, Netflix, Deezer, and VideoPlay though typically not Apple services.

Method 2: Sending an SMS

Send “STOP ALL” to 30333: If you are subscribed to WASP services, you should get a response like “Your Vodacom request to delete all WASP service has been logged”. You should then receive messages confirming the unsubscription from each service.
Troubleshooting SMS: If you get a confusing message like “Your Vodacom request to delete all WASP services has been unsuccessful, Please call Vodacom Customer Care on 082111,” it might mean you’re not currently subscribed to any WASP services they’re working on making that message clearer!.

Method 3: Customer Care

You can call their cancellation department on 082 1958 for contract cancellations.
For general content services assistance, dial 135 free from a Vodacom number or 082 135 from any other number.
You can also visit a Vodacom retail store for help.

MTN Subscriptions

MTN also gives you a few different avenues to manage and cancel subscriptions. How to Cancel Your NFHS Network Subscription: A Complete Guide

Method 1: Using USSD Codes

*Dial 135#: And follow the prompts. You might find an option like “Manage Value Added Services” or “cancel your subscription”.
*Dial 1415#:* This string allows you to manage premium content subscriptions, where you can select which services to unsubscribe from.
*Dial 312# for data auto-renewal: Select “1” Data Plans > “11” Manage Data Plan > “3” Cancel Auto Renewal. Then choose the subscription to cancel and confirm. You might need to send “NO” followed by the subscription keyword to 312 for certain data packages.
*Dial 305#: Select “Active Services” and then “Cancel All” if you want to stop everything, or choose individual services to delete.

Method 2: MTN App

Download the MTN app: Get it from your app store.
Log in: Use your MTN number and password.
Navigate to “Products” or “Services”: Look for “Subscriptions”.
Select and Cancel: Any active subscriptions should be displayed here. Tap on the one you want to stop and follow the prompts to “Cancel” or “Unsubscribe”. You should get a confirmation message.

Method 3: MTN Website

Visit the MTN website: Log in to your account.
Go to “Manage Services” or “My Subscriptions”: This is usually in your profile section.
Select and Cancel: Your active subscriptions will be listed. Click on the one you want to stop and follow the cancellation prompts.

Method 4: SMS

For general subscriptions, you can try sending “NO” followed by your subscription keyword to 131.
For specific data auto-renewal, as mentioned, you might need to send “NO” followed by the subscription code to 312.

Telkom Subscriptions

Canceling Telkom subscriptions, especially contracts, can sometimes involve a bit of a wait, so it’s good to be prepared. VPN گذرآزاد: راهنمای کامل برای دسترسی آزاد و امن به اینترنت

*Dial 180#: Then select option “5” to manage your subscriptions. For doing it yourself, select “option 9” which will show pending and active subscriptions. From there, choose “option 1” for active subscriptions and remove or unsubscribe.
*Dial 1219#:* This code can be used to deactivate Network Service Providers NSP.
SMS for Unlimited/Regular Packages: For unlimited packages, type UL_OFF and send to 3636. For regular packages, type flash off and send to 3636.

Method 2: Telkom Website

Visit www.telkom.co.za: Log in to your “My Telkom” account.
Go to “Manage Services” or “My Subscriptions”: You’ll find this on your profile page.
Select and Cancel: Choose the subscription you want to terminate and follow the prompts.
Important Note for Contracts: If you’re canceling a contract, you might need to fill out an online form or send an email request. Telkom usually requires a 30-day notice period, and cancellations are finalized at month-end due to billing cycles. Expect to wait about 30 days for the cancellation to be processed.

Method 3: Telkom App

Install the Telkom app: Log in to your account.
Find subscriptions or services: Look for the section where you can manage your services.
Follow cancellation prompts: Select the subscription you want to cancel and go through the steps.

Cell C Subscriptions

Cell C makes it fairly simple to stop those unwanted content subscriptions.

*Dial 1331#:* This is the most direct way to cancel all current and future content billing on Cell C. Once dialed, all existing and future subscriptions should be blocked.

Method 2: Customer Care

If the USSD code doesn’t work or you have specific issues, you can always contact Cell C’s support team. You can often reach out via their social media pages like Facebook Messenger or their official website’s contact details.

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Why It’s Smart to Review Your Subscriptions

It’s easy to accumulate subscriptions. Think about it: a free trial here, a special offer there, and before you know it, you’re signed up for a dozen things. But sometimes, these services don’t quite hit the mark, or your needs change. Knowing how to efficiently cancel them puts you in control.

In the first quarter of 2022 alone, there were 1.51 million streaming service cancellations. People are definitely cutting the cord, especially with rising inflation and the cost of living impacting budgets. About a quarter of U.S. subscribers to major services like Netflix, Hulu, and Disney+ have canceled at least three of them in the last two years, up from 15% two years prior, indicating a “fickle attitude” toward these services. This isn’t just about saving money. it’s about being mindful of where your resources are going.

Many services are also getting smarter about winning back subscribers. Data suggests that about 1 in 3 U.S. subscribers who canceled a premium streaming service in Q3 2022 resubscribed to the same service within six months. So, if you cancel something and realize you miss it, there’s a good chance you can come back later, sometimes even with a re-engagement offer!

By regularly checking your subscriptions and knowing these cancellation methods, you empower yourself to manage your digital footprint and your wallet effectively.

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Frequently Asked Questions

How do I check what subscriptions I have active?

Many platforms, like Apple and Google Play, have a dedicated “Subscriptions” section in your account settings where you can view all active and inactive subscriptions linked to that account. For mobile networks, you typically use a USSD code like 135997# for Vodacom or *135# for MTN or check their official app/website to see your active content services.

Will I get a refund if I cancel my subscription early?

Generally, when you cancel a subscription, you won’t receive a refund for the unused portion of your current billing cycle. Instead, you’ll usually retain access to the service until the end of the period you’ve already paid for, and then it simply won’t auto-renew. Some services, particularly for annual plans or if there was a billing error, might offer prorated refunds, but it’s not guaranteed. Always check the specific service’s terms and conditions or contact their support.

What’s a WASP service on mobile networks?

WASP stands for Wireless Application Service Provider. These are third-party companies that offer various content services like news updates, weather alerts, horoscopes, or entertainment downloads, usually billed directly to your mobile account either from airtime or added to your contract bill. Many people sign up for them unknowingly or accidentally, and they can drain your airtime quickly.

Can I cancel a free trial without being charged?

Yes, absolutely! It’s super important to cancel a free trial before the trial period ends to avoid being automatically charged. Most platforms will convert a free trial into a paid subscription if you don’t cancel it in time. I always recommend setting a reminder on your calendar a day or two before the trial ends so you have enough time to cancel.

What if I can’t find the cancel button for a subscription?

If you’re struggling to find the cancellation option within an app or on a website, it’s a good idea to search their “Help” or “FAQ” section for “cancel subscription.” If that doesn’t work, don’t hesitate to reach out to their customer support directly, often through email, live chat, or phone. Many companies provide manual assistance for cancellations, especially if the in-app process isn’t clear. Cancelling Your GI Bill Application: A Straightforward Guide

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How to Finally Break Free: Your Ultimate Guide to Canceling Subscriptions, Including HWPO