Lauragilmoreyoga.co.uk Reviews

Based on looking at the website, Lauragilmoreyoga.co.uk primarily offers yoga teacher training programs, online courses, and a yoga hub for practitioners.

While the site emphasizes a depth of yogic wisdom and an evidence-based approach to movement science, it’s crucial to understand that yoga, in its traditional context, involves philosophical and spiritual components that can clash with the tenets of pure monotheism.

Many forms of yoga originate from ancient practices rooted in polytheistic beliefs and idol worship, even if modern interpretations often focus solely on physical postures and breathing.

This can inadvertently lead individuals to engage in practices that subtly contradict the core principles of seeking guidance and benefit solely from Allah SWT.

It’s important to approach such practices with caution.

While physical exercise and mindfulness are beneficial, the integration of foreign spiritual concepts, even seemingly innocuous ones like chanting or specific meditative postures with associated spiritual meanings, can dilute one’s focus on Tawhid the oneness of God. For a Muslim, seeking physical and mental well-being should always align with Islamic teachings, ensuring that no actions or beliefs compromise one’s faith.

Instead of delving into practices with potentially conflicting spiritual undertones, consider alternatives that offer similar physical and mental benefits without the spiritual baggage, ensuring your pursuit of well-being remains firmly grounded in Islamic principles.

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IMPORTANT: We have not personally tested this company’s services. This review is based solely on information provided by the company on their website. For independent, verified user experiences, please refer to trusted sources such as Trustpilot, Reddit, and BBB.org.

Understanding Lauragilmoreyoga.co.uk and Its Offerings

Lauragilmoreyoga.co.uk presents itself as a comprehensive platform for yoga education, specifically targeting aspiring and experienced yoga teachers.

The website highlights a focus on an “evidence-based approach to yoga, neurology and movement science,” aiming to equip students with a deep understanding of yoga beyond just physical postures.

However, it’s vital to recognize the historical and philosophical origins of yoga, which are deeply intertwined with non-Islamic spiritual frameworks.

The Foundation of Lauragilmoreyoga.co.uk

The platform is spearheaded by Laura, who brings over 30 years of practice and 20 years of teaching experience in various yoga traditions, including meditation, asana, and pranayama. She also incorporates related fields like mobility training and somatics.

• Established Presence: Laura set up Bristol School of Yoga in 2008, indicating a long-standing commitment to yoga instruction and teacher training.
• Diverse Background: Her experience spans multiple yoga traditions, suggesting a broad, rather than narrowly specialized, approach.

Primary Offerings: Teacher Training

The core of Lauragilmoreyoga.co.uk revolves around its teacher training programs, designed to cultivate confident and skilled yoga instructors. Fitvii.com Reviews

• 200-hour Yoga Teacher Training: This is typically the foundational certification for aspiring yoga teachers, providing a comprehensive introduction to yoga philosophy, anatomy, postures, and teaching methodologies.
• 300-hour Advanced Yoga Teacher Training: This program aims to further enhance teaching skills, offering a deeper dive into yogic wisdom and the scientific aspects of yoga. The website emphasizes equipping students with “depth of yogic wisdom and an evidence-based approach to yoga, neurology and movement science.”
  • Waitlist Open: As of the website review, a waitlist is open for the 300-hour training, indicating demand.
  • Flexible Learning: The 300-hour course is available as an online-in-person hybrid or fully online, catering to diverse student needs and locations.

Online Specialist Courses

Beyond full teacher training, the platform offers specialized online courses, targeting specific needs and skill development for yoga teachers.

• Meeting Specific Needs: These courses are designed to help teachers lead inclusive classes, support mental health through yoga, alleviate pain, or master specific skills like adjustments.
• International Community: The website promotes an “international, online community of inspirational teachers” associated with these courses, suggesting a global reach.
• Flexible Learning Ideal: These courses are highlighted as ideal for flexible learning, fitting into varied schedules.

The Yoga Hub

The Yoga Hub is presented as an online platform for individuals seeking a “sensitive and intelligent approach to yoga,” featuring classes, courses, and in-depth workshops.

• Content Variety: The hub includes yoga for anxiety, yoga for back pain, creative and inclusive classes, and quarterly workshops on topics like fascia, bandhas, and breathwork.
• Trial Offer: A 5-day free trial is available for the Yoga Hub, allowing potential users to explore the content before committing. This is a common strategy to onboard new users.
• Skill School: The hub also includes a “skill school” to explore “trickier poses,” indicating a focus on advancing physical practice.

Free Resources and Engagement

The website offers several free resources to engage potential students and build its community.

• Free Teach Yoga for Anxiety + Trauma Guide + Course Offer: A downloadable guide aimed at teachers.
• Embodied Yoga Philosophy Guide: A guide to help teachers plan inclusive classes and embody yoga philosophy.
• 5 Days in the Yoga Hub: Another invitation to experience the online platform for free.
• 300-hour Prospectus: A downloadable PDF with detailed information about the advanced teacher training.
• Newsletter Sign-Up: Encourages users to sign up for weekly newsletters for teaching tips, research, and offers, and to receive a free sequencing tips video.

While the professional presentation and comprehensive offerings are clear, the inherent spiritual elements of yoga, even when framed scientifically, should be carefully considered by individuals seeking to maintain a purely Islamic lifestyle.

The physical aspects of movement and breath are indeed beneficial, but the broader “yogic wisdom” and “philosophy” often have polytheistic roots that are incompatible with Tawhid. Igopromo.co.uk Reviews

Considering the Lauragilmoreyoga.co.uk Experience: What to Expect

When exploring Lauragilmoreyoga.co.uk, potential participants are stepping into a well-established online and in-person yoga education environment.

The website paints a picture of a supportive and knowledgeable community, emphasizing skill development and a deep understanding of yoga.

Website Navigation and User Experience

The website is designed to be user-friendly, with clear navigation and readily accessible information.

• Intuitive Layout: Main sections like “Teacher Training,” “Online Courses,” “Yoga Hub,” and “Contact & Info” are clearly laid out.
• Information Accessibility: Prospectuses, course details, and free resources are easy to find and download, which is a positive for prospective students.
• Log In / Join Options: Clear prompts for existing users to log in and new users to join.

Content Quality and Depth

Based on the descriptions, the content seems to be comprehensive and professionally developed.

• Evidence-Based Approach: The emphasis on “evidence-based approach to yoga, neurology and movement science” suggests a commitment to combining traditional yogic practices with modern scientific understanding, which is a common trend in contemporary yoga education.
• Depth of Yogic Wisdom: The curriculum aims to provide a deep understanding of yogic wisdom, which, while appealing to yoga enthusiasts, is where the spiritual aspects rooted in non-Islamic traditions become more prominent.
• Practical Application: The mention of “teaching skills and confidence” indicates a focus on practical application for those aspiring to teach.

Community and Support

The website highlights the communal aspect of its programs. Phoenixenergy.com Reviews

• International Online Community: The online specialist courses emphasize joining an “international, online community of inspirational teachers,” suggesting peer support and networking opportunities.
• Personalized Guidance: Testimonials speak of Laura’s patience and encouragement, implying a supportive learning environment. Katherine notes, “Laura is patient and encouraging in every way whether it is achieving a yoga asana or advising on business models.” This indicates a focus on holistic support, not just physical instruction.

What the Website Doesn’t Explicitly Detail

While much is clear, certain operational specifics might require further inquiry.

• Specific Class Schedules for Online Courses: While courses are listed, detailed schedules or cohort start dates might require deeper navigation or direct inquiry.
• Refund Policies: Details regarding refunds for courses or subscriptions are not immediately visible on the homepage, which is crucial information for any financial commitment.
• Technical Requirements for Online Programs: Information on internet speed, device compatibility, or specific software needed for online courses is not highlighted.

Customer Testimonials and Trust Signals

The website features prominent testimonials from past students, serving as strong trust signals.

• Positive Feedback: Millie describes Laura as “an inspirational, talented and experienced woman,” highly recommending her training for its “extensive knowledge and in depth courses.”
• Expertise and Delivery: Kerry praises Laura’s ability to blend “the latest western research and Yogic knowledge with warmth, humour and humility,” making “the most difficult of concepts resonate.”
• Holistic Guidance: Katherine’s testimonial highlights learning “intricate details of human physiology, anatomy & neurology” and receiving advice on “business models,” showcasing a comprehensive approach.

While the professional presentation and positive testimonials lend credibility to Lauragilmoreyoga.co.uk as an educational platform within the yoga sphere, a Muslim seeking to engage with such content must remain vigilant regarding the underlying philosophical underpinnings.

The “yogic wisdom” and “philosophy” aspects, even when presented subtly, often stem from practices that contradict the strict monotheistic principles of Islam.

Exploring Lauragilmoreyoga.co.uk: Pros and Cons

When evaluating Lauragilmoreyoga.co.uk, it’s essential to weigh the potential advantages against the aspects that might raise concerns, particularly from an Islamic perspective. Bootsliners.co.uk Reviews

While the platform offers structured learning in yoga, its inherent nature dictates a careful consideration of its appropriateness.

Cons Areas of Concern from an Islamic Perspective

The primary concern with Lauragilmoreyoga.co.uk, as with any yoga-focused platform, lies in the spiritual and philosophical components that are deeply embedded in traditional yoga.

• Underlying Spiritual Philosophy: Yoga, at its core, is not merely a physical exercise. It originates from ancient Indian spiritual traditions that involve concepts of deities, chakras, energy flows, and meditation techniques aimed at achieving states of consciousness often linked to polytheistic or pantheistic worldviews. The website explicitly mentions “depth of yogic wisdom” and “yoga philosophy,” which are almost certainly rooted in these traditions. For a Muslim, engaging with these philosophies can subtly compromise the purity of Tawhid monotheism.
  • Risk of Shirk: Participation in practices that even subtly encourage beliefs in other gods, or spiritual energies outside of Allah’s creation and control, can be a form of shirk associating partners with Allah, which is the greatest sin in Islam.
  • Focus Diversion: Even if one intends purely physical benefits, the constant exposure to and implicit acceptance of non-Islamic spiritual concepts can gradually divert focus from seeking blessings and strength solely from Allah SWT.
• Meditation and Chanting: Many yoga practices involve specific forms of meditation, breathing exercises pranayama, and sometimes chanting. While breathwork can be beneficial, if these practices involve visualization of deities, specific mantras with religious connotations, or aiming for spiritual “enlightenment” outside of Islamic frameworks, they become problematic.
• Lack of Halal Alternatives Integration: The platform makes no mention of adapting content for diverse religious needs or offering modifications to ensure alignment with Islamic principles. This means the content is likely presented in its traditional, unadapted form.
• Time and Resource Allocation: Committing to extensive yoga teacher training e.g., 200 or 300 hours involves significant time and financial investment. Directing these resources towards something with potential spiritual conflict, when alternatives exist, might not be the most prudent choice for a Muslim.

Why to Avoid Further Elaboration on Negative Outcomes

Engaging with such platforms can lead to unforeseen negative outcomes for a Muslim.

• Erosion of Faith: Over time, exposure to and practice of non-Islamic spiritual tenets, even in a seemingly secularized yoga class, can gradually erode the clarity and strength of one’s Islamic faith.
• Confusion and Doubt: It can introduce confusion and doubt regarding core Islamic beliefs, particularly concerning the oneness of Allah and the exclusive nature of Islamic worship.
• Spiritual Misguidance: Seeking spiritual guidance or enlightenment through methods outside the Quran and Sunnah can lead to misguidance and a deviation from the straight path. The Prophet PBUH warned against innovations in religion and practices that deviate from the established Islamic way.
• Unintended Endorsements: By participating in and promoting such platforms, one might inadvertently endorse or normalize practices that are not permissible in Islam, even if the intention is purely for physical health.

In conclusion, while Lauragilmoreyoga.co.uk may offer professional instruction in yoga postures and anatomy, the underlying spiritual and philosophical components inherent in yoga make it a problematic engagement for a Muslim.

The potential for spiritual conflict and the subtle erosion of Tawhid far outweigh any perceived physical benefits. Woodenbazar.com Reviews

It is always better to err on the side of caution and seek alternatives that are unambiguously permissible and beneficial within an Islamic framework.

Exploring Lauragilmoreyoga.co.uk Alternatives for Holistic Well-being

Given the concerns surrounding the spiritual aspects of traditional yoga, particularly its potential conflict with Islamic monotheism, it’s crucial to seek out alternative practices and resources that promote physical, mental, and spiritual well-being in a permissible manner.

There are numerous avenues that offer similar benefits without compromising one’s faith.

Islamic Alternatives for Physical Well-being

Physical activity is highly encouraged in Islam, promoting strength, agility, and overall health.

• Sunnah Sports: Engage in sports and activities that were practiced and encouraged by the Prophet Muhammad PBUH and his companions.
  • Archery: Develops focus, precision, and physical strength.
  • Horse Riding: Enhances balance, core strength, and connection with animals.
  • Swimming: A full-body workout that is gentle on joints and highly beneficial.
  • Walking/Hiking: Simple yet highly effective for cardiovascular health and mental clarity.
• General Exercise and Fitness:
  • Calisthenics/Bodyweight Exercises: Push-ups, squats, lunges, planks – these can build strength and flexibility without needing special equipment or spiritual associations.
  • Interval Training HIIT: Efficiently boosts cardiovascular health and endurance.
  • Martial Arts Halal forms: Focus on self-defense, discipline, and physical prowess, ensuring the school and philosophy are not tied to non-Islamic spiritual practices e.g., avoid those with bowing to instructors or images, or meditative practices with foreign spiritual concepts.
  • Pilates: Focuses on core strength, flexibility, and controlled movements, generally devoid of the spiritual baggage found in yoga.
  • Functional Fitness: Exercises that mimic real-life movements, improving overall physical capability.

Islamic Alternatives for Mental and Emotional Well-being

Mental clarity, stress reduction, and emotional balance are crucial and can be achieved through Islamic practices. Ekoflow.co.uk Reviews

• Dhikr Remembrance of Allah:
  • Recitation of Quran: Calms the heart and mind, brings immense blessings, and provides guidance. Scientific studies have even shown the positive effects of Quran recitation on stress reduction.
  • Tasbeeh, Tahleel, Tahmeed, Takbir: Repeating phrases like Subhanallah Glory be to Allah, Alhamdulillah All praise is due to Allah, La ilaha illallah There is no god but Allah, Allahu Akbar Allah is the Greatest brings tranquility and strengthens one’s connection to the Divine.
  • Istighfar Seeking Forgiveness: Regularly saying Astaghfirullah I seek forgiveness from Allah reduces stress, purifies the soul, and opens doors to Allah’s mercy.
• Salah Prayer: The five daily prayers are the ultimate form of mindfulness and spiritual connection, providing structure, peace, and direct communication with Allah. The physical movements standing, bowing, prostrating also offer gentle exercise and improve flexibility.
• Du’a Supplication: Pouring out one’s heart to Allah in supplication is immensely therapeutic and a source of inner peace and strength.
• Reflection and Tafakkur: Contemplating Allah’s creation, the signs in the universe, and the blessings bestowed upon us can bring profound peace and gratitude, shifting focus from worldly anxieties.
• Reading Islamic Books and Lectures: Deepening one’s knowledge of Islam through authentic sources provides guidance, wisdom, and strengthens faith, which in turn brings mental stability and contentment.
• Spending Time in Nature with proper Adab: Reflecting on Allah’s creation in parks, forests, or by water bodies can be immensely calming and rejuvenating.

Islamic Alternatives for Spiritual Development

True spiritual growth for a Muslim comes directly from engaging with Allah SWT and His teachings.

• Deepening Quranic Understanding: Studying the meaning Tafsir and application of the Quran in daily life.
• Studying Hadith: Learning the sayings and actions of the Prophet Muhammad PBUH to emulate his exemplary character and wisdom.
• Community Engagement: Participating in Islamic circles halaqas, attending mosque programs, and engaging with fellow Muslims for mutual support and learning.
• Acts of Charity Sadaqah: Giving in charity purifies wealth, cleanses the soul, and brings immense spiritual reward and inner joy.
• Fasting Sawm: Beyond Ramadan, voluntary fasting helps develop self-control, empathy, and spiritual discipline.

By focusing on these permissible and beneficial alternatives, Muslims can achieve holistic well-being—physically, mentally, and spiritually—while remaining steadfast in their faith and avoiding practices that may compromise their core beliefs.

The path to true tranquility and strength lies in adherence to the teachings of Islam.

How to Cancel Lauragilmoreyoga.co.uk Subscription or Free Trial

For those who may have inadvertently signed up for the Lauragilmoreyoga.co.uk Yoga Hub free trial or a subscription, understanding the cancellation process is crucial.

While the website doesn’t explicitly detail the cancellation steps on its homepage, standard online service practices and common user expectations can guide the process. Linleyandsimpson.co.uk Reviews

It’s always best to act promptly, especially with free trials, to avoid unintended charges.

General Steps for Cancelling Online Subscriptions

Most online platforms, including those offering digital content or memberships, follow a similar protocol for managing subscriptions.

1. Log In to Your Account: The first step is almost always to log in to the account you created when signing up for the free trial or subscription. Look for a “Log In” or “My Account” button, typically found in the top right corner of the website.

2. Navigate to Account Settings or Billing: Once logged in, look for sections like:

   • “Account Settings”
   • “Subscription Management”
   • “Billing Information”
   • “My Membership”
   • “Manage Plan”

   These sections usually contain details about your active subscriptions and options to modify or cancel them. Kidzbuzz.co.uk Reviews

3. Find the Cancellation Option: Within the billing or subscription management area, there should be a clear option to “Cancel Subscription,” “End Trial,” or “Do Not Renew.” This might involve a few clicks to confirm the cancellation.

4. Confirm Cancellation: Often, platforms will ask for a reason for cancellation or offer incentives to stay. Ensure you follow through all prompts until you receive a confirmation that your subscription or trial has been successfully canceled. This confirmation might appear on-screen, be sent via email, or both. Always save this confirmation for your records.

5. Check for Email Confirmation: A legitimate cancellation will typically be followed by an email confirming the termination of your service. If you don’t receive one within a few minutes, check your spam folder. If still no confirmation, it’s advisable to contact customer support.

Specific Considerations for Lauragilmoreyoga.co.uk

While the exact steps aren’t detailed on the homepage, based on the offerings:

• Yoga Hub Free Trial: The website states, “Enjoy 5 days free to see if it’s for you.” This implies that after 5 days, it might automatically roll into a paid subscription unless canceled. Therefore, set a reminder to cancel before the 5-day period ends if you do not wish to continue.
• Teacher Training & Online Courses: These are likely one-time purchases or programs with specific payment plans rather than recurring subscriptions. Cancellation policies for these would typically be outlined in their specific terms and conditions or enrollment agreements, which should be reviewed prior to signing up.
• Contacting Support: If you encounter any difficulties finding the cancellation option or completing the process, the website has a “Contact & Info” section.
  • Contact Page: Look for an email address or contact form. Direct communication is often the most effective way to resolve issues.
  • Laura Gilmore Yoga – Contact & Info: This section would be your primary point of contact for support.

Proactive Steps to Avoid Unwanted Charges

• Read Terms and Conditions: Before signing up for any free trial or subscription, always read the terms and conditions carefully, especially the sections on billing, cancellation, and refund policies.
• Use a Reminder: Set a calendar reminder a day or two before your free trial is set to expire to give yourself ample time to cancel.
• Monitor Bank Statements: Regularly check your bank or credit card statements for unexpected charges, especially after free trials.

By following these guidelines, you can ensure a smooth process for canceling any services from Lauragilmoreyoga.co.uk and avoid any unintended financial commitments, allowing you to focus on permissible alternatives for your well-being journey. Effectivehome.co.uk Reviews

Lauragilmoreyoga.co.uk Pricing and Investment Considerations

Understanding the financial commitment required for services offered by Lauragilmoreyoga.co.uk is essential for potential participants.

While specific, granular pricing for all courses isn’t immediately laid out on the homepage, key offerings hint at different investment levels.

It’s important to approach these costs not just in monetary terms, but also in terms of the time and spiritual investment involved.

Key Offerings and Potential Pricing Structures

Based on the website’s content, Lauragilmoreyoga.co.uk offers various types of services, each likely with its own pricing model.

1. Yoga Teacher Training Programs: Anyexperts.com Reviews

   • 200-hour Yoga Teacher Training: This is a foundational program. Industry standards for 200-hour certifications in the UK can range from £1,500 to £3,500+, depending on the school’s reputation, duration intensive vs. extended, and whether it’s in-person, online, or a hybrid. Laura Gilmore Yoga’s established presence suggests it might be on the higher end of this spectrum, reflecting comprehensive training.
   • 300-hour Advanced Yoga Teacher Training: This is an advanced program, typically building upon a 200-hour certification. Prices for 300-hour trainings often range from £2,000 to £4,500+. The website offers a downloadable “300hr Prospectus,” which would contain the precise pricing details, course dates, and payment options. It’s available as an online-in-person course or fully online, which might also influence the cost.
   • Payment Plans: For such significant investments, many institutions offer payment plans. This information would typically be detailed in the prospectus or enrollment agreement.

2. Online Specialist Courses:

   • These courses are designed for flexible learning and specific skill development. Pricing for individual online specialist courses typically varies widely based on their depth and duration. They could range from £50 to £500+ per course. They are likely priced individually, allowing teachers to select specific areas of interest.

3. Yoga Hub Subscription:

   • The Yoga Hub is an online platform offering classes, courses, and workshops. It explicitly states “Enjoy 5 days free to see if it’s for you.” This suggests a subscription model.
   • Typical Subscription Costs: Monthly yoga platform subscriptions in the UK often range from £10 to £30 per month. An annual option might also be available at a discounted rate, potentially saving 15-25% compared to monthly payments. The exact price would be revealed after the free trial or upon attempting to subscribe.

Factors Influencing Price

• Instructor Experience: Laura Gilmore’s 30+ years of practice and 20+ years of teaching experience, combined with her establishment of Bristol School of Yoga, justify a premium pricing model.
• Curriculum Depth: The emphasis on “evidence-based approach to yoga, neurology and movement science” and “depth of yogic wisdom” suggests a robust curriculum, which contributes to higher pricing.
• Delivery Method: Online courses might sometimes be slightly less expensive than in-person equivalents due to lower overheads, but comprehensive online teacher trainings still command significant fees.
• Support and Community: The implied support system and international online community could also factor into the pricing.

Investment Considerations for a Muslim

Beyond the monetary cost, it’s crucial for a Muslim to consider the spiritual cost of engaging with such programs.

• Time Investment: Teacher trainings are significant time commitments, often requiring hundreds of hours of study and practice. This time could be allocated to Islamic studies, Quran memorization, or other beneficial activities that strengthen one’s faith and provide permissible alternatives for physical and mental well-being.
• Spiritual Dilution: The investment in “yogic wisdom” and philosophy, as mentioned earlier, can introduce subtle spiritual concepts that dilute the purity of Tawhid. Even if the intention is purely for physical health, consistent exposure to non-Islamic spiritual frameworks carries a risk.
• Opportunity Cost: Every investment carries an opportunity cost. The financial and time resources directed towards yoga training could instead be used for:
  • Hajj or Umrah: A spiritual journey that brings immense reward.
  • Islamic Education: Enrolling in courses on Quran, Hadith, Fiqh, or Arabic language.
  • Halal Fitness Programs: Investing in personal training with a focus on permissible exercise forms, or joining sports clubs.
  • Charity Sadaqah: Donating to worthy causes, which is a highly rewarded act in Islam.

While Lauragilmoreyoga.co.uk likely offers professional and comprehensive training within the yoga sphere, a Muslim’s primary consideration should be the preservation of faith.

The financial and time investments involved should be weighed against the potential spiritual compromises inherent in practices deeply rooted in non-Islamic philosophies. Europcar.com Reviews

It’s always advisable to invest in avenues that unambiguously align with Islamic principles for holistic growth.

Frequently Asked Questions

What is Lauragilmoreyoga.co.uk?

Lauragilmoreyoga.co.uk is an online platform that offers various yoga-related services, including comprehensive yoga teacher training programs 200-hour and 300-hour certifications, specialized online yoga courses, and a Yoga Hub with classes and workshops.

It is led by Laura Gilmore, an experienced yoga instructor.

Is Lauragilmoreyoga.co.uk suitable for beginners?

Based on the website, Lauragilmoreyoga.co.uk offers content for various levels.

The “Yoga Hub” seems to cater to a broader audience, including those seeking a sensitive approach to yoga for anxiety or back pain, while the teacher training programs are clearly for those aspiring to teach or deepen their practice significantly. Cruisekings.co.uk Reviews

Does Lauragilmoreyoga.co.uk offer in-person training?

Yes, the website mentions that the 300-hour Yoga Teacher Training course is available as an “online-in-person course” or “fully online,” indicating that in-person or hybrid options are available, likely through Bristol School of Yoga, which Laura Gilmore established.

What kind of yoga does Laura Gilmore teach?

Laura Gilmore’s teaching style has evolved over 30+ years of practice and 20+ years of teaching, incorporating traditions of yoga with meditation, asana, and pranayama, alongside related fields like mobility training and somatics.

The website emphasizes an “evidence-based approach to yoga, neurology and movement science.”

What is the “Yoga Hub” on Lauragilmoreyoga.co.uk?

The Yoga Hub is an online platform offered by Lauragilmoreyoga.co.uk providing a collection of yoga classes, courses, and in-depth quarterly workshops.

It includes content on yoga for anxiety, yoga for back pain, somatics, restorative yoga, and skill school for advanced poses. Escolacatalanadesurf.com Reviews

Is there a free trial for the Yoga Hub?

Yes, Lauragilmoreyoga.co.uk offers a 5-day free trial for its Yoga Hub, allowing users to experience the platform’s content before committing to a subscription.

How do I download the 300-hour Prospectus?

The Lauragilmoreyoga.co.uk website provides a direct link to download the 300-hour Prospectus in PDF format, which contains detailed information about the course, including dates and curriculum.

Are there free resources available on Lauragilmoreyoga.co.uk?

Yes, the website offers several free resources, including a “Teach Yoga for Anxiety + Trauma Guide,” an “Embodied Yoga Philosophy Guide,” and a 5-day free access pass to the Yoga Hub.

How can I sign up for the Lauragilmoreyoga.co.uk newsletter?

You can sign up for the newsletter on the Lauragilmoreyoga.co.uk website by entering your email address in the designated sign-up sections, typically found at the bottom of the homepage.

Subscribers receive teaching tips, research, and offers. Norarm.com Reviews

What kind of support does Lauragilmoreyoga.co.uk provide to its students?

Testimonials on the website indicate that Laura Gilmore is patient and encouraging, providing guidance on both yoga asanas and business models for yoga teachers, suggesting a supportive learning environment.

Does Lauragilmoreyoga.co.uk offer certifications?

Yes, Lauragilmoreyoga.co.uk offers certification for its 200-hour and 300-hour Yoga Teacher Training programs, designed to prepare individuals to teach yoga.

Can I learn about yoga philosophy through Lauragilmoreyoga.co.uk?

Yes, the website explicitly mentions providing a “depth of yogic wisdom” and an “Embodied Yoga Philosophy Guide,” indicating that yoga philosophy is an integral part of its curriculum and resources.

What kind of specialist courses are available?

The online specialist courses give skills to meet specific needs such as teaching more inclusive classes, supporting mental health, alleviating pain, or mastering specific skills like adjustments.

How long has Laura Gilmore been teaching yoga?

Laura Gilmore has been teaching yoga for over 20 years, with a total practice experience spanning more than 30 years. Theawardscompany.co.uk Reviews

Where is Bristol School of Yoga located?

Based on the website, Laura Gilmore set up Bristol School of Yoga in 2008 and continues to teach her 200hr and 300hr training courses there, implying it is based in Bristol, UK.

Does the Yoga Hub include content for specific issues like anxiety or back pain?

Yes, the Yoga Hub explicitly states it has collections for “yoga for anxiety” and “yoga for back pain,” among other creative and inclusive classes.

Is there an international community for online students?

Yes, the website mentions that the online specialist courses facilitate joining an “international, online community of inspirational teachers.”

How do I contact Lauragilmoreyoga.co.uk for inquiries?

The website includes a “Contact & Info” section where you can find details on how to get in touch, likely through an email address or contact form.

What is the focus of the 300-hour teacher training?

The 300-hour training aims to equip students with a depth of yogic wisdom and an evidence-based approach to yoga, neurology, and movement science, focusing on developing exceptional teaching skills and confidence.

Does Lauragilmoreyoga.co.uk provide any business advice for yoga teachers?

Yes, at least one testimonial from Katherine mentions that Laura Gilmore is encouraging “whether it is achieving a yoga asana or advising on business models,” suggesting that business guidance for yoga teachers is part of the support provided.

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