Seechangehypnotherapy.com Review

Based on looking at the website, See Change Hypnotherapy Leeds offers hypnotherapy services both in-person and online, aiming to help individuals with a range of conditions from anxiety and depression to phobias and smoking cessation.

While the site presents itself as professional and highlights awards and positive feedback, it’s crucial to approach the practice of hypnotherapy with a critical eye, especially from an ethical standpoint.

Overall Review Summary:

• Website Professionalism: High clean design, clear information
• Claims of Success: High mentions multi-award-winning, 100% positive feedback, 5-star Google rating
• Transparency: Moderate lists qualifications and affiliations, but specific success rates for individuals are inherently variable
• Ethical Consideration Islamic Perspective: Not Permissible Hypnotherapy, like astrology or fortune-telling, relies on techniques that can be considered manipulative of consciousness or reliant on unseen forces rather than direct, evidence-based medical or psychological treatment. It often involves a state of trance or heightened suggestibility, which could open avenues to practices not in line with seeking direct, permissible solutions from Allah SWT or using established medical science.

The detailed explanations on the website describe “Solution Focused Hypnotherapy” as a “powerful psychotherapeutic tool” that combines CBT, NLP, psychotherapy, and “hypnotic trance.” They claim it can “break the negative cycle of depression and anxiety” and assist with various issues including panic attacks, weight loss, and phobias. While the website states “Results may vary from person to person,” the overall tone is very assertive about its efficacy. From an Islamic perspective, seeking help for mental or physical ailments is encouraged, but the methods employed must be permissible. Practices that involve altering states of consciousness through “trance” or strong suggestion, or that rely on influences beyond the known and lawful means, are problematic. Muslims are encouraged to seek remedies grounded in conventional medicine, counseling, and spiritual practices like du’a supplication, dhikr remembrance of Allah, and reliance upon Allah SWT. Therefore, while the website may appear professional, the core service offered raises significant ethical concerns.

Here are better, ethically sound alternatives for mental well-being and personal development:

• Cognitive Behavioral Therapy CBT: A highly effective, evidence-based therapy that helps individuals identify and change negative thinking patterns and behaviors. It’s grounded in logic and self-awareness, aligning with principles of self-accountability and rational problem-solving.
• Islamic Counseling & Therapy: Many trained therapists integrate modern psychological techniques with Islamic principles, providing holistic support that respects faith and worldview. This ensures guidance is aligned with divine teachings.
• Mindfulness and Meditation Guides Secular: Focuses on present-moment awareness, stress reduction, and emotional regulation without involving altered states of consciousness. Emphasizes self-reflection and inner peace, which can complement Islamic practices like khushu’ devotion in prayer.
• Journaling for Self-Reflection: A simple yet powerful tool for processing thoughts, emotions, and experiences. It fosters self-awareness and can help identify triggers and patterns, leading to proactive solutions.
• Professional Life Coaching: A goal-oriented process where a coach helps an individual identify strengths, clarify goals, and develop strategies to achieve them. This is about empowerment and practical steps forward.
• Physical Exercise & Wellness Programs: Regular physical activity is scientifically proven to reduce stress, improve mood, and boost overall mental health. Programs focusing on fitness and nutrition offer tangible benefits.
• Community Support Groups Non-Religious or Faith-Based: Connecting with others facing similar challenges can provide validation, shared experiences, and practical advice. This fosters a sense of belonging and collective effort towards well-being.

Find detailed reviews on Trustpilot, Reddit, and BBB.org, for software products you can also check Producthunt.

IMPORTANT: We have not personally tested this company’s services. This review is based solely on information provided by the company on their website. For independent, verified user experiences, please refer to trusted sources such as Trustpilot, Reddit, and BBB.org.

Seechangehypnotherapy.com Review & First Look

When you land on Seechangehypnotherapy.com, you’re greeted with a slick, professional vibe.

It’s clear they’ve put effort into the presentation.

The headline “Want To See Positive Changes In Your Life?” is right there, drawing you in.

They immediately push for a “FREE INITIAL CONSULTATION!”, which is a classic lead-generation tactic, and a smart one if you’re looking to onboard new clients.

The site claims to be “Leeds’ Multi Award-Winning Hypnotherapist!” with “ten awards under our belt and another two nominations in progress,” which is a strong play for credibility.

They also boast “100% Positive Feedback” and a “five star Google Rating!” along with Trustpilot reviews.

The visual layout is clean, with easy-to-navigate sections.

You can quickly spot links for “What Is Hypnotherapy?”, “Book a Free Consultation,” and various treatments like “Stop Smoking” and “Weight loss hypnotherapy.” They also mention offering international online sessions, expanding their reach beyond Leeds and Exeter.

• Initial Impressions: Professional, clean, and highly conversion-focused.
• Key Claims: Multi-award-winning, 100% positive feedback, 5-star ratings.
• Call to Action: Prominent “FREE INITIAL CONSULTATION!” buttons throughout.
• Geographic Reach: Leeds, Exeter, and international online sessions via Zoom.

However, a critical eye quickly notices the core service: “Solution Focused Hypnotherapy.” While the site explains it as a “powerful psychotherapeutic tool” combining CBT, NLP, and psychotherapy, the emphasis on “hypnotic trance” immediately flags it for ethical consideration.

The website implies it helps with “breaking the negative cycle of depression and anxiety” and various other conditions. Mobilehomesusa.org Review

This approach, which ventures into altering states of consciousness through suggestive techniques, is where the ethical line becomes blurred, especially when considering a reliance on known and permissible methods for physical and mental well-being.

What Is Hypnotherapy According to the Website?

The site defines hypnotherapy as a “powerful psychotherapeutic tool” that uses “a combination of CBT, NLP, psychotherapy and hypnotic trance.” It emphasizes a “Solution Focused” approach, meaning it “concentrates only on the positive and not on negativity or regression to help you feel better about things.” They explicitly state: “Results may vary from person to person“, which is a necessary disclaimer given the nature of such services.

Transparency of Qualifications

Seechangehypnotherapy.com clearly lists the qualifications of their practitioners, stating they are “Fully qualified member of the National Council For Hypnotherapy, the CNHC and the Association for Solution Focussed Hypnotherapy.” They also mention being “fully DBS checked and insured.” This level of transparency regarding professional affiliations and background checks is commendable and adds a layer of perceived trustworthiness.

However, the validity of these organizations and the inherent nature of hypnotherapy still need to be weighed against ethical principles.

Client Testimonials and Awards

The website features numerous testimonials and prominently displays its “Multi Award-Winning” status.

They direct visitors to “Google or Trustpilot” for reviews, which allows for independent verification.

This strategy builds social proof and aims to alleviate any skepticism from potential clients.

While positive reviews are great for business, they don’t necessarily validate the ethical standing of the practice itself.

A service can be popular and receive good feedback while still operating in an ethically questionable domain.

Seechangehypnotherapy.com Cons

While Seechangehypnotherapy.com presents a polished facade and makes bold claims, the primary concern lies in the very nature of its service: hypnotherapy. Braggartboy.blogspot.com Review

From an ethical standpoint, particularly within an Islamic framework, practices that involve inducing “trance” states or relying on subjective, non-empirical methods for psychological or physical ailments are highly problematic. This isn’t just about skepticism.

It’s about adhering to principles that prioritize direct reliance on Allah, seeking permissible and scientifically validated solutions, and avoiding avenues that might manipulate consciousness or dabble in the unseen without clear, divine sanction.

• Reliance on “Hypnotic Trance”: The core method involves “hypnotic trance,” which by definition aims to alter a person’s state of consciousness or heighten suggestibility. This raises significant concerns as it can be seen as venturing into areas that may bypass an individual’s conscious will or reliance on direct means, which is not encouraged. True healing and self-improvement should be based on conscious effort, rational thought, and seeking help through established, permissible channels.
• Lack of Concrete, Standardized Results: While the site claims “100% Positive Feedback” and a “five star Google Rating,” it also includes the disclaimer “Results may vary from person to person.” This is a crucial admission. Unlike medical treatments with quantifiable outcomes or conventional therapies with structured, evidence-based protocols, the efficacy of hypnotherapy remains highly subjective and variable, relying heavily on the individual’s susceptibility and belief. There’s no standardized, universally replicable outcome.
• Potential for Misinterpretation or Misuse: The concept of “trance” or “suggestion” can be easily misinterpreted, leading individuals to believe that solutions are external or magically induced rather than arising from internal fortitude, conscious effort, and reliance on Allah. This can potentially foster dependency rather than empowering individuals to take active, responsible steps in their lives.
• Ethical Red Flags Islamic Perspective: From an Islamic viewpoint, seeking remedies through methods that involve altering one’s state of consciousness in a non-spiritual, non-medicinal way, or relying on suggestion rather than direct, permissible actions, can be seen as deviating from sound principles. Islam encourages seeking medical and psychological help through established, ethical means, combined with du’a supplication and tawakkul reliance on Allah. Hypnotherapy, due to its ambiguous nature and reliance on induced states, falls into a grey area that is best avoided. It does not align with the emphasis on conscious awareness, accountability, and seeking knowledge through clear, tangible means.

Seechangehypnotherapy.com Alternatives

Given the ethical concerns surrounding hypnotherapy, especially from an Islamic perspective, it’s essential to highlight alternatives that are both effective and aligned with sound principles.

The goal isn’t to discourage seeking help for mental or emotional well-being, but to guide individuals towards methods that are permissible, scientifically validated, and promote genuine self-reliance and spiritual growth.

Here are some robust alternatives that offer legitimate pathways to mental health and personal development:

• Cognitive Behavioral Therapy CBT:
  • Description: CBT is a highly effective, evidence-based psychological therapy that helps individuals identify and change negative thinking patterns and behaviors. It’s practical, goal-oriented, and focuses on the present.
  • Key Features: Structured sessions, homework assignments, teaches coping skills, focuses on problem-solving.
  • Pros: Strong scientific backing, widely accessible, empowers individuals with tools for self-management, ethical and permissible.
  • Cons: Requires consistent effort and commitment, can be challenging to confront negative thoughts.
  • Average Price: Varies widely by therapist and location, typically $100-$250 per session.
  • Search for CBT resources on Amazon
• Islamic Counseling and Psychology:
  • Description: This field integrates modern psychological theories and therapeutic techniques with Islamic principles, ethics, and spirituality. Counselors are often trained in both conventional psychology and Islamic sciences, providing a holistic approach.
  • Key Features: Culturally and spiritually sensitive, incorporates Quranic teachings and Sunnah, addresses spiritual and psychological well-being.
  • Pros: Provides a framework aligned with faith, helps individuals navigate challenges within their belief system, promotes spiritual resilience.
  • Cons: Availability might be limited depending on location, quality varies by practitioner.
  • Average Price: Similar to conventional therapy, often $80-$200 per session.
  • Islamic Counseling & Therapy resources
• Mindfulness-Based Stress Reduction MBSR:
  • Description: A structured program that uses mindfulness meditation, body awareness, and yoga to help people manage stress, anxiety, pain, and illness. It teaches individuals to observe thoughts and feelings without judgment.
  • Key Features: Focus on present moment, non-judgmental awareness, meditation practices.
  • Pros: Scientifically supported for stress reduction, promotes mental clarity, does not involve altered states, can be integrated with Islamic meditation practices.
  • Cons: Requires consistent practice, may not be suitable for severe mental health conditions on its own.
  • Average Price: MBSR courses can range from $300-$600 for an 8-week program. many free resources available online.
  • Mindfulness books on Amazon
• Dialectical Behavior Therapy DBT:
  • Description: A comprehensive cognitive-behavioral treatment originally developed for Borderline Personality Disorder, but now used for a range of conditions involving emotional dysregulation, including anxiety, depression, and PTSD. It teaches skills in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
  • Key Features: Individual therapy, group skills training, phone coaching, therapist consultation team.
  • Pros: Highly effective for emotional intensity, provides practical skills, evidence-based, ethical.
  • Cons: Intensive and time-consuming, requires significant commitment.
  • Average Price: Varies significantly based on program structure, often comparable to CBT.
  • DBT resources on Amazon
• Acceptance and Commitment Therapy ACT:
  • Description: A behavioral therapy that helps individuals accept difficult thoughts and feelings rather than trying to control or eliminate them. It focuses on clarifying values and taking committed action towards a meaningful life.
  • Key Features: Mindfulness, acceptance, values clarification, committed action.
  • Pros: Flexible, focuses on living a rich and meaningful life, good for chronic pain and anxiety, ethical.
  • Cons: Can be counter-intuitive for those accustomed to trying to “fix” problems.
  • Average Price: Similar to other individual therapy sessions, $100-$250.
  • ACT books on Amazon
• Schema Therapy:
  • Description: An integrative approach that combines elements of CBT, psychoanalytic object relations theory, attachment theory, and Gestalt therapy. It helps individuals identify and change deeply ingrained negative patterns schemas developed in childhood.
  • Key Features: Focus on developmental origins of problems, emotional processing, experiential techniques.
  • Pros: Addresses root causes of long-standing issues, comprehensive, ethical.
  • Cons: Can be a longer-term therapy, emotionally intensive.
  • Average Price: Generally higher due to specialized training, $150-$300 per session.
  • Schema Therapy resources on Amazon
• Solution-Focused Brief Therapy SFBT:
  • Description: While See Change Hypnotherapy claims “Solution Focused Hypnotherapy,” SFBT is a distinct and ethical standalone therapeutic approach. It focuses on identifying and building upon existing strengths and resources, rather than dwelling on problems. It emphasizes setting clear, small, achievable goals.
  • Key Features: Future-oriented, focuses on solutions and exceptions to problems, strengths-based.
  • Pros: Brief and efficient, empowering, practical, ethical.
  • Cons: May not delve deeply into past trauma or complex underlying issues.
  • Average Price: Often less expensive due to its brief nature, $80-$180 per session.
  • Solution-Focused Brief Therapy books on Amazon

These alternatives provide robust, evidence-based, and ethically permissible pathways for individuals seeking to improve their mental health and well-being.

They empower the individual through conscious effort, skill-building, and self-awareness, aligning with principles of personal responsibility and seeking knowledge through sound means.

How to Cancel Seechangehypnotherapy.com Subscription

The website does not explicitly offer a subscription service in the typical sense.

Rather, it appears to offer individual sessions and potentially packages for ongoing treatment. Evisas-kenya.com Review

Therefore, the concept of “canceling a subscription” might not apply directly as it would with a monthly service.

However, based on the nature of service-based businesses, cancelling scheduled appointments or ending ongoing sessions would likely involve direct communication.

• Check Terms and Conditions: While not immediately visible on the homepage, any legitimate service provider should have terms and conditions or a cancellation policy. This is the first place to look for details on how to cancel or reschedule appointments.
• Direct Contact: The most straightforward method would be to contact See Change Hypnotherapy directly. The website prominently displays contact information: “07975 824378” a UK mobile number and a “Contact Us” form. This is the primary channel for communication.
• Email Communication: If a phone call isn’t feasible or you prefer a written record, send an email to their official contact address, if listed, or use the contact form on their website. Clearly state your intention to cancel or discontinue services.
• Confirmation: Always request a confirmation of your cancellation in writing. This provides proof that you initiated the cancellation process.
• Refund Policies: If you have paid for a package or multiple sessions in advance, inquire about their refund policy for unused sessions. This information should also be covered in their terms and conditions or discussed during your initial consultation.

What if I booked a “Free Initial Consultation”?

For the “Free Initial Consultation,” there’s no financial commitment, so “cancelling” simply means notifying them you won’t be attending.

A courtesy email or phone call to let them know you won’t be proceeding is sufficient.

Seechangehypnotherapy.com Pricing

The See Change Hypnotherapy website does not list explicit pricing for its sessions on its homepage.

This is a common practice for service-based businesses, especially those offering specialized therapies, as pricing can vary based on the type of session, duration, and any packages offered.

The primary call to action for prospective clients regarding cost is to “Book a Free Consultation.”

• Free Initial Consultation: This is prominently advertised as the entry point. It suggests that specific pricing details are discussed during this initial, no-obligation meeting.
• Optional Relaxation Session Add-on: The site mentions: “See Change Hypnotherapy is now offering an optional 30-minute relaxation session at the end of every free Initial Consultation for just £25!” This is the only specific price point mentioned on the homepage. This indicates that other services would incur a higher, undisclosed fee.
• Factors Influencing Price:
  • Session Duration: Standard therapy sessions typically range from 50 minutes to an hour.
  • Type of Therapy: Different issues e.g., stop smoking vs. ongoing anxiety management might have different session structures or package deals.
  • Packages: Many hypnotherapists offer discounted rates for booking multiple sessions in advance e.g., a 3-session or 6-session package.
• Industry Averages UK context: Based on general UK hypnotherapy rates, a single session can typically range from £70 to £150 per hour. Specialized or longer sessions, or those with highly experienced practitioners, might be higher. Packages for specific issues like smoking cessation often involve a flat fee for a set number of sessions.

Why Prices Are Not Listed Publicly

Not listing prices publicly allows the practitioner to:

• Assess Client Needs: Understand the client’s specific issue and tailor a recommendation and associated cost during the consultation.
• Personalized Approach: Present the value proposition based on individual circumstances rather than just a generic price tag.
• Flexibility: Adjust pricing for complex cases or offer bespoke packages.

To get the exact pricing, a prospective client would need to engage in the “Free Initial Consultation.” However, from an ethical transparency standpoint, it would be beneficial for potential clients to have a general idea of the costs involved before committing to a consultation.

FAQ

What is Seechangehypnotherapy.com?

Seechangehypnotherapy.com is the online presence for See Change Hypnotherapy, a service based in Leeds and Exeter, UK, offering hypnotherapy sessions both in-person and online internationally, primarily focused on “Solution Focused Hypnotherapy” for various mental and emotional challenges. Secomapp.com Review

Is hypnotherapy permissible from an Islamic perspective?

No, generally, hypnotherapy is not considered permissible from an Islamic perspective due to its reliance on inducing altered states of consciousness or “trance” and strong suggestion, which can be seen as relying on means outside of direct, permissible solutions and seeking help from Allah through established, lawful channels.

What specific services does Seechangehypnotherapy.com offer?

Seechangehypnotherapy.com offers services for chronic pain, anxiety, depression, weight loss, stop smoking, phobias, fear of flying, public speaking, OCD, insomnia, confidence, and stress management, among others.

Does See Change Hypnotherapy offer a free consultation?

Yes, Seechangehypnotherapy.com prominently advertises and encourages booking a “FREE INITIAL CONSULTATION!” for prospective clients.

Where are See Change Hypnotherapy’s physical clinics located?

See Change Hypnotherapy has physical clinics located in Leeds and Exeter, UK.

Can I receive hypnotherapy sessions online from See Change Hypnotherapy?

Yes, See Change Hypnotherapy offers online sessions internationally via Zoom, in addition to their face-to-face clinics.

What kind of feedback has Seechangehypnotherapy.com received?

The website claims “100% Positive Feedback,” a “five star Google Rating!”, and mentions reviews on Trustpilot.

They also state they are a “Multi Award-Winning Hypnotherapist.”

What professional qualifications do the hypnotherapists at See Change Hypnotherapy hold?

The website states their hypnotherapists are “Fully qualified member of the National Council For Hypnotherapy, the CNHC and the Association for Solution Focussed Hypnotherapy,” and are “fully DBS checked and insured.”

What is “Solution Focused Hypnotherapy” as described by the website?

Solution Focused Hypnotherapy, according to the website, is a powerful psychotherapeutic tool that combines CBT, NLP, psychotherapy, and hypnotic trance, concentrating only on the positive and avoiding negativity or regression.

Does Seechangehypnotherapy.com disclose its pricing for services?

No, the website does not publicly list the specific pricing for its hypnotherapy sessions. Geckoyogamats.com Review

The only price mentioned is an optional £25 add-on relaxation session after the free initial consultation.

How can I book an appointment with See Change Hypnotherapy?

You can book an appointment by contacting them via their phone number 07975 824378 or by filling out the “Contact Us” form on their website to schedule a free initial consultation.

Are there any disclaimers about results on Seechangehypnotherapy.com?

Yes, the website includes a disclaimer stating: “Results may vary from person to person“, acknowledging the variability of outcomes.

What are some ethical alternatives to hypnotherapy for mental well-being?

Ethical alternatives include Cognitive Behavioral Therapy CBT, Islamic Counseling and Psychology, Mindfulness-Based Stress Reduction MBSR, Dialectical Behavior Therapy DBT, Acceptance and Commitment Therapy ACT, Schema Therapy, and Solution-Focused Brief Therapy SFBT.

How can I cancel a booked session or consultation with See Change Hypnotherapy?

To cancel a session, you should contact them directly via phone or their website’s contact form.

It’s advisable to check their terms and conditions for specific cancellation policies and to request written confirmation of your cancellation.

Does Seechangehypnotherapy.com have a blog?

Yes, the website features a “Recent Blog Posts” section with articles on topics like Misophonia, intrusive thoughts, Emetophobia, and building resilience.

Is the website user-friendly?

Yes, based on its design and navigation, Seechangehypnotherapy.com appears to be well-structured, clean, and user-friendly, making it easy to find information and calls to action.

What kind of awards has See Change Hypnotherapy won?

The website states they are “Multi Award-Winning” and have won “ten awards under our belt and another two nominations in progress,” though specific award names are not detailed on the homepage.

Does See Change Hypnotherapy offer services for children or adolescents?

The homepage does not explicitly state if they offer services for children or adolescents. Topcoinminers.com Review

This would likely be clarified during the initial consultation.

What is the typical duration of a hypnotherapy session?

While not explicitly stated, standard therapy sessions typically last 50 minutes to an hour, which is likely the case for See Change Hypnotherapy as well.

How does See Change Hypnotherapy claim to help with depression?

See Change Hypnotherapy claims to help with depression using “Solution Focused Hypnotherapy” to “break the negative cycle of depression” by concentrating on the positive rather than negativity or regression.